Our ebook was designed to explain workouts and healthy food choices in a format that both Adults and Kids can understand. If that is not enough, we will be hosting workouts and read throughs of the ebook for anyone who purchased! Both Live and uploaded to our video database.
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My daughter and I love this E-Book. It gives us the opportunity to learn together at a pace thats comfortable. This book gives you the details on how to change your child's MINDSET, before they can choose what route they want to take there fitness lifestyle when they get older. Parents sometimes need a little guidance and a reality check, this is it!